We Just Gotta Work Them Out (thank you, Fitz and the Tantrums!)
Who better than Rowan Atkinson (Mr. Bean / Johnny English / Chariots of Fire spoof) to model some exercise routines for us? We gotta work our muscles out – and it sure does help to have consistency, creativity, and companions. Thank you, Fitz and the Tantrums, for your great music! May God bless you, protect you, and give you peace!
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Music: “Don’t Gotta Work It Out” (Fitz and the Tantrums)
Words by me: Lately, we’ve been wanting more of that energy. Ooh, it’s good to be in shape! Maybe we’re gonna need some discipline to help improve our moods – uh oh, look what we’ve done! We don’t know, but we’ve been told that sugar’s bad and water’s gold. Early to bed, early to rise! All we think about affects our lives. When we’re couch potatoes, we often dream and think thoughts that swirl. Whipping into shape is overdue! We just gotta work them out – strong muscles gonna help us be healthy, and when we exercise frequently, then we’ll be walking for an hour ‘fore we know it and our stresses relieve. Maybe we need consistent routines ‘cause we’ve had poor boundaries, ooh, all over town. Maybe we’ve gotta give ourselves room to practice creativity – oh, look what we’ve done! Maybe we need companions on the way ’cause we are social creatures – ooh, that’s who we are. We don’t know but we’ve been told that sugar’s bad and water’s gold. Early to bed, early to rise! All we think about affects our lives. When we’re couch potatoes, we often dream and think thoughts that swirl. Whipping into shape is overdue! We just gotta work them out – strong muscles gonna help us be healthy, and when we exercise frequently, then we’ll be walking for an hour ‘fore we know it and our stresses relieve. We just gotta work them out – strong muscles gonna help us be healthy, and when we exercise frequently, then we’ll be walking for an hour ‘fore we know it and our stresses relieve.
